Pay Over Time with Affirm, Afterpay & Klarna

Weekly personal training sessions specifically designed for pregnancy focusing on pelvic floor strengthening, core stability, and birth preparation exercises. Sessions include breathing techniques, labor positions practice, and exercises promoting optimal fetal positioning. Builds physical and mental confidence for birth while maintaining pregnancy fitness. Includes modifications for each trimester and individual fitness levels. Includes exercise equipment and materials for home practice. Designed to complement medical prenatal care and prepare body for labor demands.